You can stay healthy and fit by exercising a little each day! Exercising doesn’t have to be dreadful! There are many exercise options out there for you to choose from. Find some that you enjoy! Here are a few examples of exercises that you can do.

https://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

https://www.daimanuel.com/2014/03/02/top-10-best-exercises-to-keep-you-healthy-and-fit/

https://www.theactivetimes.com/do-these-5-exercises-every-day-stay-fit-life