More Milk Plus Alcohol Free 2 oz (fenugreek, blessed thistle, nettle leaf, fennel seed, vegetable glycerin, de-ionized water)All herbs are certified organic. An alcohol free formula of More Milk Plus, Motherlove’s best selling product for safely and effectively increasing breast milk. This product does not contain any milk, dairy, soy, egg, fish, shellfish, tree nuts, peanuts, wheat, or gluten. Not for use during pregnancy. Suggested Use: Take 1/4 tsp (1 ml) 4 times per day. Women over 175 lbs take 1/2 tsp (2 ml) 3 times per day. Can be taken with Goat’s Rue.