Meta-Sitosterol™ 2.0 Recommendations: One tablet with each meal or as directed by your healthcare practitioner. Form: 90 Tablet Bottle Product Description: Meta-Sitosterol is a naturally derived vegetable preparation featuring plant sterols. Helps to maintain healthy blood cholesterol levels already within a normal range Provides a balanced concentrate of plant sterols for optimal activity and effectiveness. The National Institutes of Health recommends a healthy diet, along with the consumption of 2 grams of plant sterols daily, to promote cardiovascular health. Provides L-5-MTHF, a metabolically active form of folate, to support healthy homocysteine One Table Supplies: Folate(as L-5 methyl tetrahydorfolate) 267 mcg,Beta Sitosterol 333mg, Campestol 167 mg, Stigmasterol 92 mg, other plant sterol 117 mg, Ingredients: Plant sterol complex (soy), microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid, silica and L-5 methyl tetrahydrofolate. Contains: soy.