Coldcalm tablets are a natural alternative to easing head cold symptoms. Ingredients of Coldcalm Blister Pak Active: Allium Cepa 3c, Apis Mellifica 6c, Belladonna (0.5 x 10-12 mg alkaloids) 6c, Eupatorium Perfoliatum 3c, Gelsemium Sempervirens 6c, Kali Bichromicum 6c, Nux Vomica (0.5 x 10-6mg strychnine) 3c, Phytolacca Decandra 6c, Pulsatilla 6c. Inactive: Lactose, Sucrose, Magnesium Stearate. Suggested Use for Coldcalm Blister Pak Adults and children 3 years of age and older: Take 2 tablets every 2 hours up to 6 times a day. Allow the tablets to dissolve in the mouth, at least 15 minutes before or after meals.